{"id":58574,"date":"2025-07-15T10:14:29","date_gmt":"2025-07-15T03:14:29","guid":{"rendered":"https:\/\/www-dev.lib.buu.ac.th\/?p=58574"},"modified":"2025-07-15T10:37:07","modified_gmt":"2025-07-15T03:37:07","slug":"elementor-58574","status":"publish","type":"post","link":"https:\/\/www-dev.lib.buu.ac.th\/index.php\/en\/2025\/07\/15\/elementor-58574\/","title":{"rendered":"\u201cPromoting Good Health: Stay Away from Office Syndrome\u201d Project"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"58574\" class=\"elementor elementor-58574\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51009cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51009cd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-06f8e6d\" data-id=\"06f8e6d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1f145e elementor-widget elementor-widget-heading\" data-id=\"a1f145e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u201cPromoting Good Health: Stay Away from Office Syndrome\u201d Project<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04f5c94 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"04f5c94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e7b14ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e7b14ac\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-676e431\" data-id=\"676e431\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54462da elementor-widget elementor-widget-image\" data-id=\"54462da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/www-dev.lib.buu.ac.th\/wp-content\/uploads\/2025\/03\/20250207-event-103.jpg\" class=\"attachment-large size-large wp-image-54754\" alt=\"\" srcset=\"https:\/\/www-dev.lib.buu.ac.th\/wp-content\/uploads\/2025\/03\/20250207-event-103.jpg 900w, https:\/\/www-dev.lib.buu.ac.th\/wp-content\/uploads\/2025\/03\/20250207-event-103-300x200.jpg 300w, https:\/\/www-dev.lib.buu.ac.th\/wp-content\/uploads\/2025\/03\/20250207-event-103-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0928567\" data-id=\"0928567\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25e7c0f elementor-widget elementor-widget-text-editor\" data-id=\"25e7c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0 \u00a0 \u00a0BUU Library organized the \u201cPromoting Good Health: Stay Away from Office Syndrome\u201d project. The event was officially opened by Mr. Hemmarat Wachirahatthaphong, the Director of the Library Office. Library staff attended the informative session, which covered office syndrome awareness and prevention, simple exercises that can be done at the workplace, muscle stretching techniques, and guidance on proper working postures. The session was conducted by guest speaker Mr. Manop Naewklang (Kru Nan), a well-known dance instructor, with assistance from Mr. Somporn Saisuphan. The event took place on Friday, February 7, 2025, at the meeting room 201 on 2<sup>nd<\/sup> floor of the library.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bc8a9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bc8a9f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15b31e9\" data-id=\"15b31e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47518ef elementor-widget elementor-widget-html\" data-id=\"47518ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\tngg_shortcode_0_placeholder\"\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u201cPromoting Good Health: Stay Away from Office Syndrome\u201d Project &nbsp; &nbsp; &nbsp;BUU Library organized the \u201cPromoting Good Health: Stay Away from Office Syndrome\u201d project. The event was officially opened by Mr. Hemmarat Wachirahatthaphong, the Director of the Library Office. Library staff attended the informative session, which covered office syndrome awareness and prevention, simple exercises that [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"footnotes":""},"categories":[80],"tags":[],"class_list":["post-58574","post","type-post","status-publish","format-standard","hentry","category-news-and-event_en"],"_links":{"self":[{"href":"https:\/\/www-dev.lib.buu.ac.th\/index.php\/wp-json\/wp\/v2\/posts\/58574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www-dev.lib.buu.ac.th\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www-dev.lib.buu.ac.th\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www-dev.lib.buu.ac.th\/index.php\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www-dev.lib.buu.ac.th\/index.php\/wp-json\/wp\/v2\/comments?post=58574"}],"version-history":[{"count":0,"href":"https:\/\/www-dev.lib.buu.ac.th\/index.php\/wp-json\/wp\/v2\/posts\/58574\/revisions"}],"wp:attachment":[{"href":"https:\/\/www-dev.lib.buu.ac.th\/index.php\/wp-json\/wp\/v2\/media?parent=58574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www-dev.lib.buu.ac.th\/index.php\/wp-json\/wp\/v2\/categories?post=58574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www-dev.lib.buu.ac.th\/index.php\/wp-json\/wp\/v2\/tags?post=58574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}